Treadmills 101 - Best Treadmills Reviews and Recommendations

Top 10 Best Grass Fed Whey Protein Powders

Grass fed whey protein supplements cost more than 'regular' whey supplements, but they also have many benefits, very important in many situations. They are generally made using cold microfiltration, using milk from grass-fed (hence the name) cows.

Commonly, they have zero artificial additives, colors, fillers, sweeteners, hormones etc and most popular products are GMO free, growth hormone free, soy free, gluten free, rBST/rBGH free etc.

Published: January 17, 2020.

Top Home Treadmills Under $500 - How to Choose the Best One?

Home treadmills under $500 are popular entry to medium level home treadmills. They have more features than treadmills under $300, can accommodate slightly heavier users, have better warranty terms and allow the trainees to have more serious running workouts more often.

However, they lack certain features commonly found on more expensive home treadmills.

Updated: January 4, 2020.

Pure Protein Bars - Reviews and Recommendations

Pure Protein Bars are food bars very high in protein. They come in two sizes and several flavors. They are very popular protein bars due to high protein content and protein type, acceptable price and great taste. They are suitable for breakfasts, and as daily snacks, and they taste so good that they can be even used to fight sweets cravings during periods of diets :)

Published: December 20, 2019.

Top 5 Best Casein Protein Powders: How to Pick the Right One

Casein protein is derived from milk protein, which is mix of whey and casein protein, in 20% : 80% ratio. When consumed, casein is slowly digested and it feeds the body for 6-8 hours with almost constant stream of amino acids. This is very important during the night, especially during periods of diet and hard workouts. There are many casein protein supplements on the market, we have chosen 5 the best according to our opinion, but we have mentioned few more, too.

Updated: December 13, 2019.

Nautilus T618 Treadmill - Review and Recommendation

Nautilus T618 Treadmill is large and sturdy home treadmill, design for even the most demanding home running workouts. It features steel frame, high capacity motor, wide and long running deck with large rollers and 3-ply belt, automatic incline, excellent deck cushioning etc.

Nautilus T618 treadmill is similar in design with Nautilus T616 and T614 treadmills, but it has better cushioning system, stronger motor and few more extra features.

Obviously, Nautilus T618 is high-end home treadmill that comes with hefty price tag, but again, 'what you pay is what you get' - excellent running, jogging and walking treadmill for exercising at the privacy of your home.

Published: December 7, 2019.

Top 5 Best Home Treadmills Under $300 For 2019 - How to Choose One?

Home treadmills under $300 are popular entry level home treadmills. They are suitable for lighter runners and walkers who don't require maximum running speed more than 9-10 mph. Also, incline change is almost always manual, and the workout programs are often very limited: manual + up to 10 workout programs, with no user profiles.

Walking treadmills under $300 can have higher maximum user weight, but they are often manual (no electric motor) with one or two flywheels to smooth the ride.

Updated: December 5, 2019.

Quest Nutrition Quest Bar

Quest Nutrition Quest Bar is very popular protein bar, with several good reasons - it is well balanced food bar, with whey protein as basic protein source, it is very low on carbohydrates, rich in fibers, it comes in many flavors and at acceptable price.

And best of all, it tastes just like candy!

Published: December 3, 2019.

Top 5 Best Home Treadmills Under $1000 For 2019 - How to Choose the Best One?

Home treadmills under $1000 are popular medium to high level home treadmills. They have much more features than treadmills under $500, especially those in range of $950 - $999, often found on sale. Such treadmills accept heavier users, come with stronger and more durable motors with faster maximum running speed, have motorized incline, more workout programs etc.

Most of them have practically everything what a good home treadmill must have, but they are not as good as medium to high level models of commercial treadmills found at commercial gyms.

But, if you are regular home walker/jogger/runner and want to keep your aerobic capacity high and burn extra calories at the privacy of your home, treadmills in this price range are probably the best option.

Updated: November 25, 2019.

NordicTrack Commercial Treadmill 2450 Review

The NordicTrack Commercial 2450 belongs to the premium series of iFit Coach enabled treadmills of NordicTrack falling between the NordicTrack Commercial 1750 and 2950. The 2450 has got a high rank in customer reviews due to its excellent programming and construction.

This is a folding treadmill suitable to both walkers and runners. It has been built to last through daily use and long distances, and supports multiple users. The features it offers are found only in much more expensive machines.

Published: November 20, 2019.

NordicTrack T 9.5 S Treadmill Review

NordicTrack released its T 9.5 S just in the beginning of 2019. Though it’s been designed for home use, it offers the sturdiness of commercial machines and a great range of features.

As compared to the earlier T 6.5 S in the series, the console of T 9.5 S is also superior. Moreover the machine is iFit enabled and comes with a 1-year iFit membership.

Published: November 11, 2019.