Treadmills 101 - Best Treadmills Reviews and Recommendations

Dymatize Nutrition Elite 100% Whey Protein

Dymatize Nutrition Elite 100% Whey Protein supplement is great whey protein blend, which comes in numerous flavors and packages. It is used in Post Workout Meal (PWM) shakes immediately after workouts to help with recovery and regeneration and for breakfasts and daily meals to increase content of fast absorbing protein - in meals where the whey is mixed with other foods and slowed down.

Simple Raspberry Casein Bedtime Protein Smoothie

Combining raspberries and casein protein powder, one can make tasty and very healthy casein protein smoothie, which can be consumed during the day as healthy snack or even as full meal or as bedtime protein smoothie.

MuscleTech Nitro Tech Crunch Protein Bars

MuscleTech Nitro Tech Crunch Protein Bars are one of the best tasting protein bars on the market, with excellent nutrient content. They come is six different flavors, each one tasting like a candy bar, a guilt-free candy bar.

Nautilus T614 Treadmill - Review and Recommendation

Nautilus T614 Treadmill is very good home class treadmill exercise machine. It comes with numerous workout programs, two user profiles, acceptable maximum user weight and other features that justify its price. However, running deck could be slightly larger.

Bedtime Protein Shake and Smoothie Recipe

Bedtime protein shake and smoothie are made of slow digesting protein powder and low fat or cottage cheese. Adding other ingredients improves taste and content regarding healthy fats and fibers. Healthy bedtime snacks are healthy foods that make you full and satiated for long period of time.

Top 5 Best Casein Protein Powders: How to Pick the Right One

Casein protein is derived from milk protein, which is mix of whey and casein protein, in 20% : 80% ratio. When consumed, casein is slowly digested and it feeds the body for 6-8 hours with almost constant stream of amino acids. This is very important during the night, especially during periods of diet and hard workouts. There are many casein protein supplements on the market, we have chosen 5 the best according to our opinion, but we have mentioned few more, too.

LifeSpan TR 1200i Folding Treadmill

LifeSpan TR 1200i Folding Treadmill is one of the best buy folding treadmills on the market. With acceptable price tag, it has many features often found only on more expensive models. It is durable and sturdy treadmill that will last for long time when used properly.

BPI Sports Best BCAA Powder

BPI Sports Best BCAA Powder is flavored BCAA supplement in powdered form. It has Leucine, Isoleucine, Valine BCAAs in 'classic' 2:1:1 ratio. Supplement comes in many flavors and several packages, suitable for both beginners and advanced trainees.

Yowza Fitness Daytona Professional Grade Non-Folding Treadmill Review and Recommendation

Yowza Fitness Daytona Professional Grade Non-Folding Treadmill is big and sturdy home running treadmill, with many features important for both novice and advance runners. Among others, it has large running deck, strong motor and it doesn't fold - and it has very nice price tag :)

ProForm PFTL99715 Power 995i Exercise Treadmill

The ProForm PFTL99715 Power 995i Exercise Treadmill (shortened to Power 995i) is a strongly built treadmill and has been added with some really neat features such as a big 60” running surface, a powerful 3.0 CHP motor, 15% incline option and ProShox Cushioning.

This well-designed treadmill comes with lifetime motor and frame warranties which shows that the manufacturer has a great confidence in the machine.