Bowflex BXT116 and Bowflex BXT216 Treadmills - Review, Comparison and Recommendation

Bowflex BXT116 and Bowflex BXT216 Treadmills are large, sturdy, and strong home treadmills, designed for everyday running, even my advanced trainees. They feature strong motors, spacious and comfortable running decks, various workout programs, foldable design etc. - everything what upper-range home treadmills must have. And slightly more ...

bowflex bxt116 bxt216 treadmills 1

 Bowflex BXT116 and Bowflex BXT216 treadmills are part of 'Bowflex Results Series Treadmills' and they are two very similar units, differing in many little, but sometimes important details, given in the following comparison table.

Bowflex BXT116 and BXT216 Treadmills Comparison Table

Model Bowflex BXT116 Treadmill Bowflex BXT216 Treadmill Difference
Photo bowflex bxt116 table  bowflex bxt216 table  -
Motor 3.75 CHP 4.0 CHP 0.25 CHP
User Profiles 4 4 -
Maximum Incline 15% 15% -
 Maximum Speed 12 mph (~19 km/h) 12 mph (~19 km/h) -
 Workout Programs 9 11 2
 Display 7.5 inches (~19 cm) Full Color Backlit LCD 9 inches (~23 cm) Full Color Backlit LCD  1.5 inches (~4 cm)
Deck Cushioning 3-Cell Comfort Tech Cushioning 5-Cell Comfort Tech Cushioning  2 Cells difference
 Heart Rate Monitor Integrated Contact Grips, Chest Strap Included Integrated Contact Grips, Chest Strap Included  -
Cooling Fan 3-Speed Automatic 3-Speed Automatic -
 Sound System Integrated Speakers Integrated Speakers  -
 Media Shelf/Tablet Holder Yes Yes -
Real-Time Custom Workout Creation Yes Yes -
Built-in USB Charging Port Yes Yes -
Bluetooth (Free App Sync) Bluetooth 4.0 Compatible Bluetooth 4.0 Compatible -
Performance Tracking Results Series App Results Series App -
Mixed-Reality Training RunSocial App RunSocial App -
Burn Rate Console Yes Yes -
Handrail Controls Incline, Speed Incline, Speed -
Side Handlebars Controls No Incline, Speed BXT116 doesn't feature 'Side Handlebars Controls'
Easy SoftDrop Folding System Yes Yes -
Running Deck 20 x 60 inches (50.8 x 152.4 cm) 22 x 60 inches (55.9 x 152.4 cm) BXT216 comes with 2 inches wider running deck
Rollers 2.75 inches (~7 cm) 2.75 inches (~7 cm) -
Belt 3-Ply 2.5 mm 3-Ply 2.5 mm -
Dimensions (L x W x H) 84.6 x 36.3 x 55.2 inches
(214.9 x 92.2 x 140.2 cm)
84.5 x 38.5 x 54.7 inches
(214.6 x 97.8 x 139.0 cm)
Very similar, but BXT216 is 2.2 inches wider
Folded Dimensions (L x W x H) 52.5 x 36.3 x 67 inches
(133.4 x 92.2 x 170.2 cm)
52.5 x 38.5 x 67 inches
(133.4 x 97.8 x 170.2 cm)
 Very similar, but BXT216 is 2.2 inches wider
Maximum User Weight 375 pounds  (170 kg) 400 pounds (181 kg) 25 pounds (~11 kg)
Minimum Ceiling Height User Height + 16 inches (41 cm) User Height + 16 inches (41 cm) -
Recommended Minimum Workout Area 84.3 x 163.6 inches
(214.1 x 415.5 cm)
86.5 x 163.5
(218.7 x 415.3 cm)
Almost the same
Assembled Machine Weight 280 pounds (~127 kg) 304 pounds (~138 kg) 24 pounds (~11 kg)
 Warranty  Frame 15 Years, Drive Motor 15 Years, Mechanical Parts 5 Years, Electronics 5 Years, Labor 2 Years
Amazon Link Bowflex BXT116 Treadmill Bowflex BXT216 Treadmill -

Note: Amazon affiliate links open in the new windows, feel free to check them for most up-to-date offers and prices.

Bowflex BXT116 and BXT216 Treadmills Features and Specifications

Bowflex BXT116 and BXT216 are large and heavy units, with assembled weight of 280 pounds (~127 kg) and 304 pounds (~138 kg) for BXT116 and BXT216, respectively.

However, they also feature very strong motors (3.75 and 4.0 CHP) and support rather heavy users (375 pounds  (170 kg), 400 pounds (181 kg)) .

Bowflex BXT116 and BXT216 Running Deck

Both treadmills are rather large units, with Bowflex BXT116 dimensions of 84.6 x 36.3 x 55.2 inches (214.9 x 92.2 x 140.2 cm) and BXT216 84.5 x 38.5 x 54.7 inches (214.6 x 97.8 x 139.0 cm).

Units feature Easy SoftDrop Folding System, allowing the running deck to be folded, saving the space.

bowflex bxt116 bxt216 treadmills folded

When folded, their dimensions are: Bowflex BXT116 52.5 x 36.3 x 67 inches (133.4 x 92.2 x 170.2 cm) and BXT216 52.5 x 38.5 x 67 inches (133.4 x 97.8 x 170.2 cm).

Due to their dimensions, minimum recommended workout area is ~84.3 x 163.6 inches (214.1 x 415.5 cm) for somewhat smaller BXT116 and ~86.5 x 163.5 (218.7 x 415.3 cm) for larger (wider) BXT216. Also, keep in mind that minimum ceiling height is 'User Height' + 16 inches (41 cm) - in most situations this shouldn't be a problem, but if you are planning to position these treadmills in the area with low(er) ceiling, measure it first.

Also, these treadmills feature transport wheels, so that they can be moved around, if and when required. Personally, position them on permanent location on a good treadmill mat and use according to your training schedule - if you need to burn some extra fat, use them regularly, even 'just' for 'power walks'.

Running deck dimensions are 20 x 60 inches (50.8 x 152.4 cm) for BXT116 and 22 x 60 inches (55.9 x 152.4 cm) for BXT216 treadmill.

As one can see, both units faeture 60 inches long running deck, but BXT216 comes with 2 inches wider deck. 20x60 inches running deck provides plenty of room for walkers, joggers and runners, while 22x60 inches running deck provide enough room even for extra large walkers. We say 'extra large walkers' since these treadmills support users up to 375 pounds (BXT116) and 400 pounds (BXT216) and such users do require spacious running/walking decks.

Also, both units comes with 3-ply 2.5 mm thick belts and 2.75 inches (~7 cm) diameter rollers.

Running decks feature motorized incline with maximum incline of 15%. Maximum running speed is 12 mph (19.3 km/h) allowing even faster runners to train using these treadmills.

Bowflex BXT116 treadmill comes with 3-Cell Comfort Tech Cushioning system, while Bowflex BXT216 treadmill comes with 5-Cell Comfort Tech Cushioning system.

Both running decks are 'gentle' on runner's joints, decreasing the stress caused by walking, jogging and running.

Bowflex BXT116 and BXT216 Treadmills Consoles

bowflex bxt116 bxt216 treadmills consoles

Both treadmills have very similar consoles. Bowflex BXT116 features 7.5 inches (~19 cm) Full Color Backlit LCD monitor and BXT226 features 9 inches (~23 cm) Full Color Backlit LCD monitor.

Large displays allow the user to clearly see required information during the exercise, while easy to use controls enable the user to change parameters without stopping.

For user that are not interested in Results Series App or RunSocial App, there are 4 user profiles available, allowing 4 users to use the treadmills, with their personalized data.

Each user profile include gender, age, display units, weight, and screen brightness.

Heart rate monitor is integrated in contact handle grips, but both treadmills also come with included chest strap heart rate monitor.

Consoles feature 3-speed automatic cooling fans, keeping the runner comfortable during the exercise. Media shelf/tablet holder is positioned above the display, so using the tablet/smartphone during the workout doesn't block the treadmill's display or controls.

USB charging port allows the users to charge their smartphones, tablets and other devices during the exercise, while Bluetooth allows connecting the treadmill to smart devices.

Performance tracking is possible using, for example, Results Series App, while RunSocial App is used for mixed- reality workouts - again, these Apps are optional, since units come with their own built-in workout programs and 4 possible user profiles. These treadmills are Bluetooth 4.0 compatible, allowing connectivity with various devices and using various Apps - some Apps are free, while some Apps require additional membership fee.

One of the interesting features is so-called Burn Rate Console, which allows the user to monitor calorie burn in near real time.

Bowflex BXT116 features 9 workout programs and Bowflex BXT216 features 11 workout programs.

Bowflex BXT116 workout programs include Manual, Fat Burn, Calorie Burn, Calorie Goal, Target Heart Rate (HR), 8 Minute Interval, 16 Minute Interval, Strength and Custom.

Bowflex BXT216 workout programs include Manual, Fat Burn, Calorie Burn, Calorie Goal, Target Heart Rate (HR), 5k Distance, Varied Interval, 8 Minute Interval, 16 Minute Interval, Strength and Custom.

Warranty conditions for both treadmills are the same: Frame 15 Years, Drive Motor 15 Years, Mechanical Parts 5 Years, Electronics 5 Years, Labor 2 Years. This is very good warranty, even for the treadmills in this price class.

Note: when unit arrives, it must be assembled, which can be done following the instructions. However, these are large and sturdy units with many parts and if you are not into DIY activities, it is highly recommended to order certified technician to assemble the unit for you. Bowflex BXT116 and BXT216 are not cheap unit with 'just a few' screws ...

Anyway, before the very first use, be sure to read the manual/instructions thoroughly.


Long Story Short: If you are looking for upper-end home treadmills not just for walking, but also for real-life running, and you are ready to pay some extra money, consider Bowflex BXT116 and BXT216 treadmills. Bowflex is on the market for long period of time and their products, although not being cheap, are known for both reliability and durability - what you pay is what you get ...

For more reviews and recommendations, check Bowflex BXT116 Treadmill and Bowflex BXT216 Treadmill Amazon links (links open in the new windows).