Science in Sport (SIS) Isotonic Energy Gels and Energy Caffeine Gels
Science in Sport (SIS) Isotonic Energy Gels and Energy Caffeine Gels are fast-acting carbohydrate supplements in gel form, designed to be quickly consumed before or during physical activity like running, walking, hiking, swimming, cycling, and similar.
Both SIS Isotonic Energy Gels and Energy Caffeine Gels can be consumed without additional water, helping the athlete avoid the risk of being bloated and the risk of over-drinking.
Published: February 5, 2021.
SIS Isotonic Energy Gels and Energy Caffeine Gels Features
Both SIS Isotonic Energy Gels and Energy Caffeine Gels come in the form of 60 ml servings suitable for quick intake without stopping the race or any similar physical activity.
Each serving consists of 22g of carbs, of which ~0.6g are sugars.
These energy gels don't contain protein/amino acids, fats, or fibers and are very easy to digest, boosting energy levels rather quickly.
Both SIS Isotonic Energy Gels and Energy Caffeine Gels also contain very low amounts of salt.
The main carbohydrate source is Maltodextrin, ensuring fast digestion. Other ingredients vary depending on the flavor.
Actual recommended use is between 1 and 3 packs per hour, but this depends very much on type and time of activity and athlete weight.
SIS Isotonic Energy Gels come in several flavors including Cherry, Lemon and Mint, Salted Strawberry, Tropical, Orange, Apple, Lemon and Lime, and Raspberry.
SIS Isotonic Energy Gels are free from banned substances and are regularly tested.
SIS Energy Caffeine Gels come in several flavors, too, including Berry, Citrus, Cola, Double Espresso, and Orange.
Unlike SIS Isotonic Energy Gels, SIS Energy Caffeine Gels contain caffeine - each flavor contains 75mg of caffeine in every pack, except Double Espresso flavor which contains 150mg of flavor in each pack.
If You are participating in a sport event that bans caffeine and similar stimulants, but You need to boost your energy levels during the event, consider SIS Isotonic Energy Gels.
Long Story Short: If You are looking for energy gels, regardless of the type of physical activity, consider these gels, just be aware that SIS Energy Caffeine Gels contain caffeine, which may be banned from certain events.
SIS Isotonic Energy Gels and Energy Caffeine Gels are easy to consume without additional water, they don't cause the athlete to feel bloated, and quickly increase the energy levels.