Our site is dedicated to people who like running, walking, working out, and want to become and stay fit. Regardless if you are a beginner, intermediate trainee or advanced athlete, here You can learn how to choose the best home treadmill for You and how to use it properly.
Blueberry Kiwi Smoothie Recipe
Blueberry kiwi smoothie is a fast and easy snack to make.
Blueberry and kiwi provide ample vitamins, minerals, and antioxidants, while low fat or cottage cheese provides us with slow-digesting protein for the prolonged feeling of fullness.
Published: April 30, 2021.
Weslo Crosswalk 5.2T Treadmill Review
Weslo Crosswalk 5.2T Treadmill is perfect for those who need only a basic exercise machine at a low price. It has a unique feature named Crosswalk Upper Body Resistance arms offering full-body workout and is not normally seen in treadmills. Plus, it offers some other great features too for the price.
Published: April 17, 2021.
Premier Protein 100% Whey Protein Powder
Premier Protein 100% Whey Protein Powder is a very popular whey protein supplement powder, containing no Gluten and no Soy.
Premier Protein 100% Whey Protein Powder comes in several flavors and at an acceptable price and is highly recommended to anyone wanting to increase daily protein intake, especially after the gym and cardio workouts.
Published: April 5, 2021.
Orgain Organic Plant-Based Protein Powder
Orgain Organic Plant-Based Protein Powder is one of the most popular plant protein blends on the market and with good reason - it is a gluten and soy-free protein supplement made from non-GMO ingredients, suitable even for vegans.
Updated: March 26, 2021.
Best Dog Treadmills - Features, Benefits, and Dangers
Most dog owners may think that it’s good if their pet gets around 60 minutes of exercise per day. However, most of them don’t know that their dogs need twice that to stay in optimum health. However, unfortunately, although any dog owner would love to do that for their pup, most of them don’t get enough time for the same.
But they need not worry as they can achieve this with dog treadmills. Dog treadmills are an excellent way to add to the dog’s exercise time, burn off surplus calories, lose extra weight and even turn a dog into an athlete!
Published: March 24, 2021.
Optimum Nutrition Gold Standard BCAA 'Train + Recover'
For people wanting to prolong their workouts and to speed up their recovery, Optimum Nutrition Gold Standard BCAA 'Train + Recover' is an excellent low-calorie supplement featuring BCAAs in a 2:1:1 ratio, electrolytes, Rhodiola extract, and few more ingredients.
Optimum Nutrition Gold Standard BCAA 'Train + Recover' is a powdered BCAA supplement that is consumed as a refreshing beverage before and during exercises, regarding if You are on a track, trail, in the gym, or on your home recumbent bike ...
Published: March 22, 2021.
Sunny Health & Fitness SF-T1407M Manual Walking Treadmill Review
The Sunny Health & Fitness SF-T1407M Manual Walking Treadmill is a perfect exercise machine for those who are looking for staying active, especially during the coronavirus lockdown, rather than a lot of fancy features or clever technologies.
This strongly built treadmill offers a basic home workout and users can fold it away when not in use to save space. Being non-electric, this treadmill offers users the freedom to set it up in any room not necessarily near an electric outlet.
Published: March 17, 2021.
The Best Compact Folding Under the Bed Treadmills for 2021
Under the bed treadmills are compact treadmills that, when folded, require very little storage space and they can even fit under most beds and sofas - hence their name.
People living in small houses and apartments that want to exercise in the privacy of their homes, but lack storage space, can get "under the bed treadmills" and have cardio workouts whenever they want.
Published: March 6, 2021.
MaxKare Foldable Electric Treadmill Review
The MaxKare Foldable Electric Treadmill is an exercise machine designed for home use and is perfect for the COVID-19 lockdown period.
With its 1.5 HP powerful, high-torque motor, 12 preset programs, a decent speed range, 3 manual inclines, and spacious multi-level tread belt, it helps users achieve their health goals without having to go out or to a gym.
Published: February 26, 2021.
Turkey Thighs With Sauerkraut
Skinless, boneless turkey thighs sauteed with some bacon and mixed with sauerkraut can be a high-protein, low-carb meal, with great aroma and taste.
This is also a very easy recipe to make and it doesn't require much time. By varying amounts of ingredients, this dish can be easily adapted for individual needs and requirements.
Published: February 13, 2021.