Our site is dedicated to people who like running, walking, working out, and want to become and stay fit. Regardless if you are a beginner, intermediate trainee or advanced athlete, here You can learn how to choose the best home treadmill for You and how to use it properly.
Also, if you want to learn something about working out in general, check our Articles section.
If you lack cooking ideas, check Recipes and Healthy Meal Plans sections.
And regardless if you are just a beginner or serious athlete, sport supplements can help you with recovery, regeneration, but also help you with preparing quick and healthy meals - in any case, check Supplements section.
If you have any questions, feel free to contact us at: info (at) treadmills101 (dot) com. We will do our best to answer as quickly as possible.
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When buying a treadmill, it is good to know a few things about them, for example, Treadmill Types and how to choose The Best Treadmill For Home Use.
Also, buying a treadmill often depends on the budget.
Enjoy and stay in touch! :)
Here are our latest articles, ordered according to the added or modified date:
The MaxKare Foldable Electric Treadmill is an exercise machine designed for home use and is perfect for the COVID-19 lockdown period.
With its 1.5 HP powerful, high-torque motor, 12 preset programs, a decent speed range, 3 manual inclines, and spacious multi-level tread belt, it helps users achieve their health goals without having to go out or to a gym.
Published: February 26, 2021.
Skinless, boneless turkey thighs sauteed with some bacon and mixed with sauerkraut can be a high-protein, low-carb meal, with great aroma and taste.
This is also a very easy recipe to make and it doesn't require much time. By varying amounts of ingredients, this dish can be easily adapted for individual needs and requirements.
Published: February 13, 2021.
Science in Sport (SIS) Isotonic Energy Gels and Energy Caffeine Gels are fast-acting carbohydrate supplements in gel form, designed to be quickly consumed before or during physical activity like running, walking, hiking, swimming, cycling, and similar.
Both SIS Isotonic Energy Gels and Energy Caffeine Gels can be consumed without additional water, helping the athlete avoid the risk of being bloated and the risk of over-drinking.
Published: February 5, 2021.
NOW Sports Nutrition L-Glutamine comes in the form of pure powder and as capsules, in packages of various sizes.
NOW Sports Nutrition L-Glutamine Pure Powder is a very cost-effective source of pure, unflavored glutamine powder, while NOW Sports Nutrition L-Glutamine Capsules are a very convenient source of glutamine supplement, allowing the trainee to consume glutamine without mixing powders and liquids.
Published: February 4, 2021.
Scrambled eggs combined with mixed salad is very easy and simple to make meal that can be consumed for breakfast, as a daily snack, for dinner, and similar.
The recipe is simple and straightforward and the whole meal can be made in 10-15 minutes.
Published: February 3, 2021.
The Sunny Health & Fitness released their SF-T7971 Trekpad Treadmill just last year as a walking treadmill and Trekpad combination with speed settings only up to 4.0 MPH.
Being a Trekpad, i.e. having a pair of optional arm exercisers aka trekking handlebars gives it an upper hand over other walking treadmills since it can give the user a full-body workout rather than just walking.
Published: January 25, 2021.
Home treadmills under $500 are popular entry to medium level home treadmills. They have more features than treadmills under $300, can accommodate slightly heavier users, have better warranty terms and allow the trainees to have more serious running workouts more often.
However, they lack certain features commonly found on more expensive home treadmills.
Updated: January 17, 2021.
The Goplus Ultra-Thin Electric Folding Treadmill is perfect for those who intend to do exercise, but don’t have time to go to a gym or outdoors, neither for assembling complex exercise machines and learning their mechanisms.
This reasonably priced treadmill allows users to walk, run, or jog on it at home or office. This is an assembly-free, folding, and portable machine with the added advantage of being ultra-thin so that users can comfortably store it away after usage.
Published: January 12, 2021.
Home treadmills under $300 are popular entry-level home treadmills. They are suitable for lighter runners and walkers who don't require a maximum running speed of more than 9-10 mph. Also, incline change is almost always manual, and the workout programs are often very limited: manual + up to 10-12 workout programs, with no user profiles.
Walking treadmills under $300 can have a higher maximum user weight, but they are often manual (no electric motor) with one or two flywheels to smooth the ride.
Updated: January 9, 2021.
Home treadmills under $1000 are a popular medium to high-level home treadmills. They have many more features than treadmills under $500, especially those in the range of $950 - $999, often found on sale. Such treadmills accept heavier users, come with stronger and more durable motors with faster maximum running speed, have motorized incline, more workout programs, etc.
Most of them have practically everything that a good home treadmill must-have, but they are not as good as a medium to high-level models of commercial treadmills found at commercial gyms.
Updated: January 7, 2021.